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Smoking one cigarette a day is as bad as having half a pack so is vaping the answer? South China Morning Post Light Smoker vs. Heavy Smoker: Are Dangers the Same? Even one cigarette a day can still kill you, study finds CBS News Here's What Just One Cigarette a Day Can Do: Premier Cardiology Consultants: Cardiologists Nicotine: The Good, The Bad & The Ugly Echelon Health
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